FAQs

What can we help you with?

 

  • Nutrition counseling is a personalized approach to helping individuals improve their dietary habits and achieve their health and wellness goals. It involves working with a registered dietitian or nutrition professional to create a tailored nutrition plan based on individual needs.

  • Nutrition counseling can benefit anyone looking to improve their overall health, manage a medical condition (such as diabetes or heart disease), lose weight, enhance athletic performance, or simply develop a healthier relationship with food.

  • During your initial session, I will conduct a comprehensive assessment, including your medical history, dietary habits, lifestyle, and health goals. Together, we will discuss concerns and create a personalized nutrition plan.

  • The number of sessions needed varies depending on individual goals and circumstances. Some clients may benefit from just a few sessions, while others may require ongoing support for a longer period. I will help determine the best approach for you.

  • Yes! Each nutrition plan is tailored specifically to your individual needs, preferences, and goals, considering any medical conditions, dietary restrictions, and lifestyle factors.

  • A referral is not always necessary to see a registered dietitian, but it may be required by your insurance provider for coverage. Check with your insurance company to see their policy regarding referrals.

  • It's helpful to bring a food diary or any relevant medical records, including test results, medications, and a list of any allergies or dietary restrictions. This information will assist me in understanding your nutritional needs.

  • Many insurance plans cover nutrition counseling, especially for medical conditions. Berry Street will check with your insurance provider to confirm your coverage and any necessary referrals.

  • Yes, nutrition counseling can provide effective strategies for weight loss by promoting healthy eating habits, portion control, and lifestyle changes tailored to your individual needs.

  • Typically, sessions last between 30 to 60 minutes with initial appointments sometimes lasting 90 minutes. The length of the session will depend on your needs and the complexity of your goals. Together we can determine the appropriate time allocation for each session.

  • All scheduling will be completed on the Berry Street app, which is flexible and allows rescheduling and cancellation. Please be sure to read the rescheduling and cancellation policies. For late reschedules or cancellations, fees may be waived for unavoidable circumstances. There is a one-time courtesy for a no-show charge for unavoidable circumstances. 

  • No, nutrition counseling is meant to be a supportive and non-judgmental environment. Nutritionists are trained to help you without placing blame and to understand your challenges.

 

  • Nutritionists focus on creating sustainable and realistic dietary changes rather than strict diets. The goal is to find a balanced approach that fits your lifestyle and preferences.

  • Nutrition professionals are trained to work with various dietary preferences and restrictions, including vegetarian, vegan, gluten-free, or allergens. They will help you craft a plan that aligns with your preferences.

  • Keeping a food diary can be a helpful tool for some individuals, but it's not a requirement. Your nutritionist will guide you on whether this practice suits your needs.

  • Yes! It’s often helpful to bring a supportive friend or family member to the session. They can provide encouragement and share in the journey.

  • Look for a qualified nutritionist or registered dietitian with experience in your areas of concern. You can ask for referrals or read reviews to ensure you find someone you feel comfortable with.

  • Nutrition is a long-term journey, and results may take time to manifest. Consistency and patience are essential, and your nutritionist can help adjust your plan as needed.

  • I am officially licensed in New York, Pennsylvania, Maryland and Florida. I am permitted to counsel clients in Arizona, Arkansas, California, Colorado, Massachusetts, Michigan, New Jersey, Texas and Virginia.

  • You can provide payment information, self-pay for your sessions and submit a Berry Street provided Super Bill to your insurance for reimbursement. I recommend you consult with your insurance provider to see what they provide for Registered Dietitian Medical Nutrition Therapy (MNT) services. I am in the process of obtaining a license in all 50 states. 

 

Book your appointment today.

My services are secured and booked through Berry Street, an online platform that empowers independent dietitians to accept insurance and grow thriving, in-network practices by providing large-scale credentialing, referral, administrative and community support. When providers no longer need to spend large amounts of time on administrative tasks like billing, insurance claims, or the limitations of out-of-pocket-only payment options, they have more time to provide care to the communities who need it most.

*Once you have entered your information into the Berry Street system, you will receive an email from Berry Street requesting your insurance information.
You may also opt for self-pay and receive a superbill for insurance submission.